Because making your own racing and training fuel isn't always feasible.
Are you a complete exercise beginner who is ready to get started with cardio workouts? You can begin with two different workouts. Once you have built up your stamina, you can progress to the cardio endurance workout.
TVR MOLDOVA news portal became media partner of the annual Moldovan triathlon championship, Triathlon Triumph by BMW i. The championship will be held on July 14 in the Valea Morilor Park. Both professional and amateur athletes from Moldova and abroad may participate in it. The children’s race, Kids Triumph, will be held on July 13, as part of this championship.
Don’t let labored breathing or muscle burn hold you back any longer.
We took a look at the research and tapped the experts for everything you need to know about these unsaturated fatty acids.
It can be tough to stay on your diet while satisfying your craving for yummy, creamy ice cream. Some ice creams contain more than 300 calories per half-cup serving. The good news is, many varieties are now available that will please your taste buds for half the calories—or less. Before you head to the freezer section compare ice cream calories and scan the nutrition facts label to make the smartest choice.
A new event will see triathletes complete a course from Eton Dorney Lake near Windsor Castle to the coast at Brighton.
The leading cosmetic company, Oriflame, has become an official partner of the children triathlon championship, Kids Triathlon Triumph 2019, which will be held on July 13 in the Valea Morilor Park.
Follow these steps to prepare for your first 5K or 10K.
Don't go to the pool without a plan! Try this week's workout from coach Sara McLarty.
Friends, we are so excited because Chisinau Marathon will take place in just 100 days! It is a special marathon, because it’s the fifth! We shall celebrate this small anniversary together! When? September 28 and 29! Where? As usual, on the Great National Assembly Square!
Get stoked on one of these five championship alternatives—and get to work.
Poli Disc radio station never misses a Sporter event and, this time, it will support the participants of Triathlon Triumph 2019!
The supraspinatus is an upper back muscle that aids in shoulder abduction and stabilization. It’s also one of the four shoulder muscles that makes up the rotator cuff, helping to lift your arm away from the side of your body.
Maintaining your legs’ workhorses will improve your overall performance.