Triathlon swimming: how to train for races

Swimming is the most technical discipline in triathlon. ”If you ride the bike a lot or run a lot, gradually, you will do it better and quicker. But the swimming is different: it’s either you do it technically correctly, either just a lot”, said the Olympic champions and triathletes, Alistair and Jonathan Brownlee.

24 April, 09:07160
The Hai Haiduci BY VITA festival starts tomorrow!

The sports and music festival Hai Haiduci BY VITA starts tomorrow, on April 20 in the Vatra ethno-cultural complex! Within this two-day festival, concerts by the most famous singers and bands in Moldova, sports races and entertainment shows will be organized. The event is held under the patronage of the President of the Republic of Moldova, Igor Dodon and is dedicated to the ”Family Year”.

19 April, 13:39330
26 November, 14:39506

Be in time to register for Milestii Mici Wine Run 2019

Starting 26 November, the participation cost for the Milestii Mici Wine Run 2019 competition rises. Thus, in the period from 26 November 2018 to 5 January 2019, the “Standard” package will be available at the cost of 700 MDL (≈35 euros), and the “Standard + Degustation” package will cost 1000 MDL (≈50 euros).

You can register for the Milestii Mici Wine Run 2019 on the official site of the event at

There are four available paying methods that we suggest:

— Online payment by bank card;

— Bank transfer;

— By means of a terminal: Qiwi, Mpay, MMPS, RunPay;

— At Simpals headquarters, located at 28/1, Calea Orheiului St.

Residents of Transnistria can use the “Raduga” card to pay for participation.

May you be reminded that Mileștii Mici Wine Run 2019 is due on 20 January 2019, at the venue of the Milestii Mici wine cellars. Participants will have to cross the distance of 10 km. All interested sportsmen, both amateurs and professionals, can take part in the Milestii Mici Wine Run 2019 race, provided that they are properly equipped and carry a flashlight with them. Winners and prize-winners of the competition will receive medals and certificates, as well as presents offered by sponsors.

Register right now!

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