30-Minute Cardio Medley Workout

Cardio machines can get pretty boring. One way to keep things interesting and work your body in different ways is to change machines throughout the workout.

18 February, 13:26100
How do they conduct Indoor Triathlon competitions in Moldova?

Indoor Triathlon refers to an indoor competition, which combines three disciplines at once: swimming in a pool, cycling on a stationary bike, and running on a treadmill. Indoor Triathlon competitions are held around the world, and year by year become the focus of attention for an increasing number of professional and beginner athletes.

14 February, 11:43320
The Police Inspectorate supports Rubicon 2019

February 1 through 3, the ultra-marathon Rubicon 2019 will be held in Moldova. This year, the track lies on the western regions of Moldova and the start is set in Briceni. The race will be held with the support of the Police Inspectorate.

30 January, 13:471070
19 January, 09:20109

How to get the Milestii Mici Wine Run 2019 starter package?

The starter packages for Milestii Mici Wine Run 2019 participants are already available. These will be issued on the 18th and 19th January, from 10.00 to 18.00, at the Milestii Mici brand store (Chisinau, 45, Banulescu-Bodoni St.).

Upon receipt of the starting pack, the participant must provide an identity card along with a completed and signed declaration. The declaration can as well be completed on the spot, right before receiving the starter package. 

If the participant does not have the opportunity to come for the starter package himself, another person can do it for him. For this, the person will need to provide a copy of the participant's identity card, as well as the declaration completed and signed by participant.

Participants from abroad will be able to get their starter packages on January 18 and 19, from 10.00 to 18.00, at the Milestii Mici brand store, as well as on the day of the competition at the registration tent.

The organizers ask participants to carefully study the newsletter, which is included in the starter package.  It contains important information about the participant's responsibilities. One of the main points of the newsletter is the presence of a flashlight and the return of the timing chip after the end of the race.

See you at the race!

source link milesti.winerun.md
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