Triathlon swimming: how to train for races

Swimming is the most technical discipline in triathlon. ”If you ride the bike a lot or run a lot, gradually, you will do it better and quicker. But the swimming is different: it’s either you do it technically correctly, either just a lot”, said the Olympic champions and triathletes, Alistair and Jonathan Brownlee.

24 April, 09:07160
The Hai Haiduci BY VITA festival starts tomorrow!

The sports and music festival Hai Haiduci BY VITA starts tomorrow, on April 20 in the Vatra ethno-cultural complex! Within this two-day festival, concerts by the most famous singers and bands in Moldova, sports races and entertainment shows will be organized. The event is held under the patronage of the President of the Republic of Moldova, Igor Dodon and is dedicated to the ”Family Year”.

19 April, 13:39330
19 January, 09:20219

How to get the Milestii Mici Wine Run 2019 starter package?

The starter packages for Milestii Mici Wine Run 2019 participants are already available. These will be issued on the 18th and 19th January, from 10.00 to 18.00, at the Milestii Mici brand store (Chisinau, 45, Banulescu-Bodoni St.).

Upon receipt of the starting pack, the participant must provide an identity card along with a completed and signed declaration. The declaration can as well be completed on the spot, right before receiving the starter package. 

If the participant does not have the opportunity to come for the starter package himself, another person can do it for him. For this, the person will need to provide a copy of the participant's identity card, as well as the declaration completed and signed by participant.

Participants from abroad will be able to get their starter packages on January 18 and 19, from 10.00 to 18.00, at the Milestii Mici brand store, as well as on the day of the competition at the registration tent.

The organizers ask participants to carefully study the newsletter, which is included in the starter package.  It contains important information about the participant's responsibilities. One of the main points of the newsletter is the presence of a flashlight and the return of the timing chip after the end of the race.

See you at the race!

source link milesti.winerun.md
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