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How the Gut-Brain Connection Affects Your Mood

Have you ever been hangry? If the word isn't familiar to you, the condition probably is. Have you ever lashed out a coworker before lunch? Have you barked at your spouse or your kids after postponing that afternoon snack?

12 July, 13:19450
Triathlon Triumph by BMW i will be held this weekend

On Sunday, July 14, the Moldovan triathlon championship, Triathlon Triumph by BMW i, will be held in the Valea Morilor Park, in Chisinau. On july 13, the children’s triathlon championship, Kids Triathlon Triumph 2019, will be organized as part of this event. This year, it will receive a national status.

12 July, 12:48500
What Are the Best Sports for a Good Workout?

Let’s face it, spending hours in the gym can sometimes feel like a real grind, especially if you prefer competitive or recreational sports over traditional cardio and resistance training workouts.

11 July, 12:07500
What's the Best Time of Day to Do Yoga?

In the simplest terms, the best time to do yoga is the time that works best for you. Since the key to accessing all of yoga's many benefits is a consistent practice over time (and hopefully long into the future), you need to find the routine that fits your lifestyle and works with your schedule.

11 July, 12:04440
17 June, 08:1593

The Apple Watch Series 3 Is on Sale for $80 Off at Walmart Right Now

Is it just me, or do you feel like everyone has an Apple Watch? And I mean everyone, from your boss, to the friendly barista who serves you your morning coffee, to the guy on the treadmill alongside you at the gym.

Well, that might be because the Apple Watch phenomenon isn’t a bunch of unwarranted hype; the sleek accessory actually can improve your runs and make your life a whole lot easier.

Yesterday, you got the scoop on Amazon’s big sale on the Apple Series 4 GPS watch—and yes, that’s still happening if you want to check it out.

But if you’re looking to save even more money, you can purchase Apple Watch Series 3 GPS on Walmart for less.

Watch Series 3 GPS

Applewalmart.com $279.00 

$199.00 (29% off)

SHOP NOW

This super-smart watch features a GPS and barometric altimeter tracker (to help read elevation changes), which can track all of your daily activity. Whether you want to go the extra mile on your morning run or do some cross-training, the Apple Watch can help you keep track of your fitness goals and motivate you to achieve them.

If you want to make the most the Apple Watch outside of your workout, you can use it to measure your heat rate to keep stress at bay or download an app to track your sleep.

Of course, the Apple Watch isn’t strictly practical. You can match the watch’s high-performance fluoroelastomer bands to your favorite running gear.

Similar to yesterday’s Apple Watch sale, this model only has GPS capabilities. So it won’t notify you of every text message or email when you’re in the middle of a run or workout. (Sounds like a win to me.)

Normally, the Apple Watch Series 3 GPS goes for $279; however, Walmart is currently selling it for $199. While it might not have all the bells and whistles of the brand’s latest iteration, the Apple Watch Series 3 GPS gets the job done and is a great first step into the smartwatch world. Plus, can you really beat the $199 price tag?

source link runnersworld.com
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