Health and wellness bloggers let us into their lives and—in some cases—their kitchens. Through healthy food blogs, they share with us their innovative recipes, healthy eating strategies, behind-the-scenes-tips, and stunning food photos to both educate and inspire us.

Take these reads to the beach, or use them to pass the time on the trainer.

Dear Coach: I’m a competitive age-grouper who has always done sprints and Olympic-distance races, but I feel like I should make the move to Ironman. Should I do an Ironman?

Lucy Charles-Barclay nabbed her third win at Challenge's The Championship in Samorin, Slovakia, this weekend. We quickly catch up with the speedy Brit.

Jon Sutherland started his streak on May 26, 1969. Five decades later, he’s still going.

Olympian-turned-Ironman racer Will Clarke finished second at Sunday's Ironman Brazil event in Florianópolis.

The two-time Olympian has become a vocal advocate for mental health.

Youngster Sam Long surprised everyone—himself included—when he took the win at Ironman 70.3 Chattanooga yesterday.

Happiness is the opportunity to work on something that fulfills you creatively and intellectually—and maybe even nab a free entry to your favorite tri, courtesy of your CEO.

Chrissie Wellington learned that grinning through the pain made her even stronger.

Without having to sneak away on vacation to get her miles in, she was able to truly be present and enjoy each new experience.