How the Gut-Brain Connection Affects Your Mood

Have you ever been hangry? If the word isn't familiar to you, the condition probably is. Have you ever lashed out a coworker before lunch? Have you barked at your spouse or your kids after postponing that afternoon snack?

12 July, 13:19430
Triathlon Triumph by BMW i will be held this weekend

On Sunday, July 14, the Moldovan triathlon championship, Triathlon Triumph by BMW i, will be held in the Valea Morilor Park, in Chisinau. On july 13, the children’s triathlon championship, Kids Triathlon Triumph 2019, will be organized as part of this event. This year, it will receive a national status.

12 July, 12:48480
What Are the Best Sports for a Good Workout?

Let’s face it, spending hours in the gym can sometimes feel like a real grind, especially if you prefer competitive or recreational sports over traditional cardio and resistance training workouts.

11 July, 12:07480
What's the Best Time of Day to Do Yoga?

In the simplest terms, the best time to do yoga is the time that works best for you. Since the key to accessing all of yoga's many benefits is a consistent practice over time (and hopefully long into the future), you need to find the routine that fits your lifestyle and works with your schedule.

11 July, 12:04420
19 June, 08:27100

Жозе Моуринью: «Больше вижу себя в сборной, чем в клубе»

Жозе Моуринью выразил желание стать главным тренером на уровне национальных сборных.

«Я хочу сражаться в новых соревнованиях. Думаю о чемпионате мира и чемпионате Европы.

У меня давно было желание попробовать такое приключение. Поэтому сейчас больше вижу себя в сборной, чем в клубе.

source link isport.ua