30-Minute Cardio Medley Workout

Cardio machines can get pretty boring. One way to keep things interesting and work your body in different ways is to change machines throughout the workout.

18 February, 13:26100
How do they conduct Indoor Triathlon competitions in Moldova?

Indoor Triathlon refers to an indoor competition, which combines three disciplines at once: swimming in a pool, cycling on a stationary bike, and running on a treadmill. Indoor Triathlon competitions are held around the world, and year by year become the focus of attention for an increasing number of professional and beginner athletes.

14 February, 11:43320
The Police Inspectorate supports Rubicon 2019

February 1 through 3, the ultra-marathon Rubicon 2019 will be held in Moldova. This year, the track lies on the western regions of Moldova and the start is set in Briceni. The race will be held with the support of the Police Inspectorate.

30 January, 13:471050
26 November, 08:24163

Organizers of Indoor Triathlon bring thanks to all referees

On November 17 and 18, in the Aquaterra Fitness Ciocana, the Indoor Triathlon took place. The championship was successful due to the discipline of the participants and the help of the judges. The Triathlon Federation of Moldova brings thanks to all the referees and judges for participating in this unique event and promoting triathlon as a mass sport.

A few days before the race, technical delegates from the FTRM conducted a training for the referee team. Their main task was to identify rule violations during the competition. On every stage of the championship, a panel of judges from the FTRM was there for consultation and issue resolution. Also, volunteers helped guiding participants and keeping order on the track.

This year, Moldovan cyclist Sergey Tsvetkov - Romanian champion in ITT and Road Bicycle Racing, winner of USA Pro Challenge 2014 and Tour de Beauce Canadian race - became one of the cycling referees.

Indoor Triathlon combines three sports: swimming, cycling and running. This type of race is held indoors, which makes it different from other competitions. 80 adults and 65 children participated in this event.

source link FTRM
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